With free sign-up, dozens of challenges to choose from and a vital cause to drive you on, Team Lily is the ideal way to achieve your fitness goals in 2019.
This January, millions of people in the UK will waste money on expensive gym memberships they rarely use. As a nation we throw away around £448 million* on unused gym sessions every year. Whichever way you look at it, that's an expensive New Year's resolution.
If you're looking for a better way to get fit in 2019, we've got the answer – and it won't cost you a penny. Take part in a sponsored sports event for The Lily Foundation, and you'll have all the support and motivation you need to meet your fitness goals. Best of all, you'll be helping to fight mitochondrial disease with every calorie you burn.
Unlike joining a gym, we don't charge a fee when you sign up to a Lily event. The only cost to you is time and calories
for Lily supporters at loads of major events including Ride London and Great North Run
Events to suit you
Choose from short, middle and long distance runs, bike rides, obstacle races, mud runs and more. Browse our events to see what takes your fancy, then use the online form to sign up.
Free Lily T-shirt
Complimentary Lily technical T-shirt with every sign up, so you can wear your Lily colours with pride
Expert training tips
Training tips from a professional running coach sent direct to your inbox
Support from our fundraising team to help you achieve your sponsorship target