It's time to talk about mito - The Lily Foundation for research into Mitochondrial Disease and other metabolic disorders

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Warm-up stretches for beginner runners

Personal trainer Jenny Dixon shares her warm-up routine for beginner runners, with some easy dynamic stretches to help keep you limber in cold weather.

Lily Foundation co-hosts Patient Information Days for adults affected by mito

The Lily Foundation is reaching out to adults affected by mito with co-hosted Patient Information Days

Warm-up stretches for beginner runners

Lily Foundation co-hosts Patient Information Days for adults affected by mito

See our work in action