Celebrating friendship… the Lily way - The Lily Foundation
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Celebrating friendship… the Lily way

Support

30 March 2023

Last updated 30 July 2025

Being diagnosed with mitochondrial disease can be frightening, overwhelming – and often incredibly lonely. Because the condition is so rare, finding others who truly understand can feel impossible. That’s why The Lily Foundation have been bringing people together since 2007, and on International Friendship Day we’re reminded just how powerful those connections can be.

A large group of adults and children in front of a large lorry with a Lily logo

Back then, when Liz lost her baby daughter Lily to mitochondrial disease, she found very little in the way of support or specialist knowledge. Out of that deep sense of loss and isolation, The Lily Foundation was born – built on the belief that no one should face mito alone.

Over the years, we’ve grown into a vibrant community of over 1300 families. And as we celebrate International Friendship Day, we’re taking a moment to honour one of the most powerful things we’ve created together: true, lasting friendships.

Here are just a few of the ways we help bring people together – to share stories, lift each other up and remind one another that they’re not alone. For further support from The Lily Foundation, take a look at our mitochondrial disease support page.

Lily Family Support Weekend

“The Lily Weekend is a lifeline to us, a chance to feel normal amongst friends. Not just friends, these people have become family”

It’s been described as special, wonderful, brilliant and even life-changing. One thing’s for sure, this residential weekend is one of the most popular events in our Lily calendar. It’s a unique opportunity for families to get together and relax in a safe, caring environment and includes social activities, informative talks and workshops from the UK’s top mitochondrial doctors for the adults plus plenty of fun activities to keep little ones of all ages entertained.

Young Adult Support Weekend

“It was amazing to feel like I finally belong... this event is something I will remember forever”

What better way for young people living with a mitochondrial disease diagnosis than to come together for two days in the heart of the Lake District, with the chance to enjoy outdoor activities in a safe, fully accessible environment. As well as challenging and supporting one another, they enjoy quality time to socialise and get to know each other over the course of the weekend. This annual event doesn’t just benefit the youngsters either – accompanying carers and parents also love the sense of togetherness.

Adult Support Weekend

“It was truly amazing and has made such a difference to me to meet with others and share experiences”

In 2024 The Lily Foundation began offering a support weekend specifically for adults affected by mitochondrial disease. Our Family and Young Adult Weekends are staples in the Lily calendar, but feedback from the adult mito community told us that they were desperate for an event of their own, so we were happy to oblige! This weekend offers a safe, relaxed environment for adult patients, along with their carers, to meet others in similar situations, share experiences of their illness and create lasting friendships.

Patient Information Days

“Although I have lived with the condition for years I learnt so much key knowledge”

We work in partnership with specialist mitochondrial clinics in Newcastle, Oxford and London to co-host a number of Patient Information Days throughout the year. These occasions offer an informal atmosphere where visitors can socialise, share stories and receive support and information from a variety of medical professionals.

Facebook groups

“Sending love and strength ❤️ you’ll find comfort in this group for sure xxx”

Most of us are active on social media these days, so it made sense for us to extend that to our mito family. We have a private Facebook group for families whose children are affected by mitochondrial disease, and another for affected adults. Each provides a place for people to connect with others who understand their situation, share information and experiences and, hopefully, make some lasting friendships.

Virtual coffee mornings

“Not many people understand what mitochondrial disease is so it’s so nice to be able to chat to people who understand and may be experiencing similar. It makes me feel less alone”

Everyone enjoys a cuppa and a natter with friends – and that’s no different for mitochondrial disease sufferers. Patients may be scattered all across the country, but it’s easy for them to come together over Zoom for these informal social events. They’re a great way to help people with a mitochondrial disease diagnosis feel less isolated and better informed about their condition.

Just need someone to talk to?

“The whole Lily team have changed my life for the better”

It’s important to remember that everyone is affected differently by mitochondrial disease and every person living with the condition faces their own unique challenges. But help is available. Whether it’s a specific question, a reassuring chat with someone or some emotional support, we’re here to listen. It can be really hard to make that first step and ask for help, but no one has to face mito alone.

In 2007 we started with just one family. Today there are over 1300 people who consider themselves part of the Lily community. Why not become part of it too, and help us to ensure that no one affected by mitochondrial disease today feels as alone as Liz did all those years ago.

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